Practicing some dead-stop swings with the 68KG (150lber).  Not as crisp or as ramrod straight as I'd like to be at the top - but working on getting better.

I have been wanting to try the human get-up for awhile.. had the opportunity to try it out today!

Having some fun with the 68K. 

Pistol Squats are a favorite of mine to practice.  I believe this is because I found them extremely difficult for a long time.  It took me years of on & off practice to be able to 'get' the movement.  Here I am practicing with the beast.

Still practicing my Getups with the beast.. they could always be better crisper.

This was the only meet I got to compete in on the East Coast.  The organization is 100% Raw Powerlifting.  This meet was in Woodbridge, Virginia.  When I saw that had a strict curl event, I had to do it!  This was my second lift 67.5KG.  Got greedy on the third and missed it.

Practicing horizontal power.  For fun & working on rapid force development/explosiveness.

This video is just for fun; do not try this at home.