Amazon Kindle book
My Amazon Kindle book:
This book is the first in a series that is a learning tool.
Each Volume will have a new workout plan (with pictures, detailed instruction, and tips) with building nuggets of information on nutrition, supplements, cardiovascular v conditioning, recovery techniques, and more.
This would be perfect for someone wanting to get started on their fitness routine (or) a good reset after time off (or a hiatus).
Check it out on Amazon, Exercise Tutorial Volume 1. There is a free preview on Amazon.
Please share with those you think could benefit from the book!
This book is the first in a series that is a learning tool.
Each Volume will have a new workout plan (with pictures, detailed instruction, and tips) with building nuggets of information on nutrition, supplements, cardiovascular v conditioning, recovery techniques, and more.
This would be perfect for someone wanting to get started on their fitness routine (or) a good reset after time off (or a hiatus).
Check it out on Amazon, Exercise Tutorial Volume 1. There is a free preview on Amazon.
Please share with those you think could benefit from the book!
My Next Amazon Kindle book:
NOW Available!!
NOW Available!!
Both Exercise Tutorials are available for free on Kindle Unlimited! Click the book to link to Amazon.
Miscellaneous PDF fitness e-books also available at: (Click here)