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Amazon Kindle book

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My Amazon Kindle book:

This book is the first in a series that is a learning tool.

Each Volume will have a new workout plan (with pictures, detailed instruction, and tips) with building nuggets of information on nutrition, supplements, cardiovascular v conditioning, recovery techniques, and more.
This would be perfect for someone wanting to get started on their fitness routine (or) a good reset after time off (or a hiatus).

Check it out on Amazon, Exercise Tutorial Volume 1. There is a free preview on Amazon.

Please share with those you think could benefit from the book!


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My Next Amazon Kindle book: 

NOW Available!!






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Both Exercise Tutorials are available for free on Kindle Unlimited!  Click the book to link to Amazon.


Miscellaneous PDF fitness e-books also available at:  (Click here)
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