It would have been much easier to just eat my Reeses peanut eggs and drink my stout. But I have promises to keep, And pounds to lift before I sleep, And pounds to lift before I sleep.
Felt like a long session tonight. But no reason to rush. I want to work on accelerating the bar.. but didn't feel like it was zooming yet. So we will continue to practice.
Deadlift recap for the evening:
NBL, (number of barbell lifts) = 17
Tonnage (poundage) = 8,095
Average weight (8,095/17) = 476.2
*Just another Friday night in Vegas