It would have been much easier to just eat my Reeses peanut eggs and drink my stout. But I have promises to keep, And pounds to lift before I sleep, And pounds to lift before I sleep.
Felt like a long session tonight. But no reason to rush. I want to work on accelerating the bar.. but didn't feel like it was zooming yet. So we will continue to practice.
Deadlift recap for the evening: NBL, (number of barbell lifts) = 17 Tonnage (poundage) = 8,095 Average weight (8,095/17) = 476.2 *Just another Friday night in Vegas
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