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got it! my first beast press.

10/30/2015

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October has been a good month.  Peaked my belt-less deadlift yesterday; and got my first beast press today.  I was very excited to get this press. 

The video is today's build up (not including the 28KG, 32KG, or 36K) to my first successful 48KG kettlebell press.  I thought holding the 68KG would make the 48KG feel light; I am not sure that it helped.  And with the 48KG.. wait for it.. third time is a charm.  Now the plan is to get stronger and try to make it look & feel easier (because it wasn't this time).   
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