![]() Allison O. -"This story could be applied to many different situations; people just beginning to exercise, people who have suffered an injury, people trying to lose weight, etc." …Back at it Following the delivery of a healthy baby boy in April, I knew I would have to take some time off from running to recover. The first month or two as a new parent are still fuzzy, but I clearly remember the intense pain and not wanting to do anything physical. As time passed, I started feeling better and knew I needed to get back into running. I started off going to the gym once or twice a week and doing a couple of miles on the treadmill. It was slow, but I’ve always been a slow runner so that didn’t bother me. Next I transitioned to running outside. This was a nice chance to get some fresh air, enjoy the scenery (southern CA), and have some alone time. ![]() A few months after the baby was born, we moved to Las Vegas. Once in Vegas, I joined a local running club that met every Sunday. I enjoyed meeting with the group because everything was planned out – the course, the water stops, etc. – and all I had to do was show up and run. One morning at the group, several members mentioned they were doing the Goldilocks half marathon. I hadn’t heard of this race so I looked it up online. It was set for mid-October, about 6 months post-partum. I can be slightly impulsive at times, but I thought this was a great opportunity to really shake the rust off, so I signed up. I continued to build up my miles week by week and felt ready when October came around. The race went well and I was proud of myself for finishing. ![]() The running group organizer was also a race manager and was planning a Halloween race. Who doesn’t like to dress up in a costume? So of course, I signed up and completed this race as well. All during this time, my dad and sister were training for the full marathon in Hawaii, scheduled for Dec 13. Originally, I thought there’s no way I can complete a full marathon right now. But day by day, the little voice in my head kept getting louder and asking “WHY NOT?” So I registered for the Hawaii full. ![]() My sister came to visit for Thanksgiving and we completed another half marathon together. Only 2 weeks until the big race. On the flight to Hawaii I was excited and knew I could finish, even if I had to walk 20 miles of it. Race day came and it was an early 2:30am wake-up call. We got on the bus and waited at the start until the gun, or fireworks in this case, went off at 5am. We crossed the line at about 5:10am and were off. This is a very large race and it can be tricky to find your pace and settle in. It started getting hot once the sun came up but the aid stations with wet sponges were fantastic. As the miles got into the double digits the inevitable pains started, mainly in the soles of my feet. I ran the majority of the race with my dad and sister and we made up our own running / walking system by the time we hit mile 20. When we finally saw the mile marker for mile 26 and the finish line not far beyond it, I thought “hallelujah.” We did it, in a record breaking 7 hours :) It’s never been about the time though, just the act of doing it. At about 8 months after giving birth, I was a marathon finisher!! This story could be applied to many different situations; people just beginning to exercise, people who have suffered an injury, people trying to lose weight, etc. The big things that made it possible for me to get back at it were: 1. Show up – everyone starts somewhere 2. Set a goal, and share it with people so they hold you accountable 3. Start slow 4. Have a support system (I could never have done any of this without my husband) 5. Keep going when it is difficult 6. Have fun – what’s the point otherwise? ![]() Finish line at the Hawaii Marathon December 13, 2015.
0 Comments
|
Archives
July 2018
Categories |